67 points among 10,404 in Breads & Buns
3 additives.
- −3Nutrition
- −8Ingredients
- −12Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 3 additives−12Named additives · Calcium Propionate · Sodium Stearoyl Lactylate
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
More to see
Not deducted 6 items
Kept
−0- Sugars 2.4gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 12.2g49% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 4.9mg41% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 195mg28% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 15 items · 3 additives
- WATERIngredients
- UNBLEACHED ENRICHED WHEAT FLOURIngredients
- VEGETABLE FIBERIngredients
- WHEAT GLUTENIngredients
- YEASTIngredients
- SUGARIngredients
- CONTAINS 2% OR LESS OF THE FOLLOWING: SALTIngredients
- SOYBEAN AND/OR CANOLA OILIngredients
- DOUGH CONDITIONERSIngredients
- GUAR GUMIngredients
- MALTED BARLEY FLOURIngredients
- CALCIUM PROPIONATEIngredients
- ORGANIC EXPELLER PRESSED SOY LECITHINIngredients
- AMMONIUM SULFATEIngredients
- VINEGAR.Ingredients
Ingredient text
WATER, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID), VEGETABLE FIBER, WHEAT GLUTEN, YEAST, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SOYBEAN AND/OR CANOLA OIL, DOUGH CONDITIONERS (CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO AND DIGLYCERIDES, MONO AND DIGLYCERIDES, ASCORBIC ACID, ENZYMES), GUAR GUM, MALTED BARLEY FLOUR, CALCIUM PROPIONATE (PRESERVATIVE), ORGANIC EXPELLER PRESSED SOY LECITHIN, AMMONIUM SULFATE, VINEGAR.
If you keep eating it
Source · Maker · Label
Maker and label · Big Y Foods, Inc. · USDA FoodData Central ·
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67 points among 10,404 in Breads & Buns
Where the calories come from 171kcal
Carbs 72%Protein 18%Fat 10%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2053942