Breads & BunsBreads & Buns
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Breads & Buns

OLD FASHIONED OAT BREAD, OLD FASHIONED

Big Y Foods, Inc. Per 100 g · Label

60 points among 10,404 in Breads & Buns

4 additives.
Sugars in the bottom half.

60
  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −40 came off

  1. Processing level 3−10Made by processing whole foods
  2. 4 additives−16Named additivesCalcium Propionate · Propionic Acid · · Sodium Stearoyl Lactylate
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.7mg하루 권장의 39%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 18 items · 4 additives
  • UNBLEACHED ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • STEEL CUT OATSIngredients
  • OAT FIBERIngredients
  • WHOLE WHEAT FLOURIngredients
  • CRACKED WHEATIngredients
  • SUGARIngredients
  • HONEYIngredients
  • WHEAT GLUTENIngredients
  • BROWN SUGARIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: YEASTIngredients
  • ROLLED OATSIngredients
  • SOYBEAN AND/OR CANOLA OILIngredients
  • SALTIngredients
  • DOUGH CONDITIONERSIngredients
  • PRESERVATIVESIngredients
  • ORGANIC EXPELLER PRESSED SOY LECITHINIngredients
  • AMMONIUM SULFATE.Ingredients
Ingredient text

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID), WATER, STEEL CUT OATS, OAT FIBER, WHOLE WHEAT FLOUR, CRACKED WHEAT, SUGAR, HONEY, WHEAT GLUTEN, BROWN SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, ROLLED OATS, SOYBEAN AND/OR CANOLA OIL, SALT, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ETHOXYLATED MONO AND DIGLYCERIDES, MONO AND DIGLYCERIDES, ASCORBIC ACID, ENZYMES), PRESERVATIVES (CALCIUM PROPIONATE, PROPIONIC ACID, PHOSPHORIC ACID), ORGANIC EXPELLER PRESSED SOY LECITHIN, AMMONIUM SULFATE.

If you keep eating it
Source · Maker · Label

Maker and label · Big Y Foods, Inc. · USDA FoodData Central ·

Serving 43g · Package – High energy density
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60 points among 10,404 in Breads & Buns

Where the calories come from 256kcal

Carbs 74%Protein 14%Fat 12%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy256 kcal13%
Protein9.3 g17%
Fat3.5 g6%
Carbs48.8 g15%
Sugars7 g7%
Fiber2.3 g9%
Calcium47 mg7%
Iron4.7 mg39%
Potassium116 mg3%
Sodium419 mg21%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2053936
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