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Breads & Buns

BIG Y, 100% WHOLE WHEAT BREAD

Big Y Foods, Inc. Per 100 g · Label

72 points among 10,404 in Breads & Buns

Heavily processed.

72
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesCalcium Propionate
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 8.8g하루 권장의 35%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items · 1 additives
  • 100% STONEGROUND WHOLE WHEAT FLOURIngredients
  • WATERIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • YEASTIngredients
  • SOYBEAN OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FIBERIngredients
  • WHEAT BRANIngredients
  • SALTIngredients
  • WHEAT GLUTENIngredients
  • DOUGH CONDITIONERIngredients
  • CALCIUM PROPIONATEIngredients
  • CALCIUM SULFATE.Ingredients
Ingredient text

100% STONEGROUND WHOLE WHEAT FLOUR, WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FIBER, WHEAT BRAN, SALT, WHEAT GLUTEN, DOUGH CONDITIONER (DATEM), CALCIUM PROPIONATE (TO RETARD SPOILAGE), CALCIUM SULFATE.

If you keep eating it
Source · Maker · Label

Maker and label · Big Y Foods, Inc. · USDA FoodData Central ·

Serving 34g · Package – High energy density
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72 points among 10,404 in Breads & Buns

Where the calories come from 265kcal

Carbs 73%Protein 13%Fat 14%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy265 kcal13%
Protein8.8 g16%
Fat4.4 g8%
Carbs50 g15%
Sugars8.8 g9%
Fiber8.8 g35%
Calcium118 mg17%
Iron2.1 mg18%
Sodium559 mg28%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2053934
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