64 points among 10,404 in Breads & Buns
3 additives.
Sugars in the bottom half.
64
- −6Nutrition
- −8Ingredients
- −12Additives
- −10Processing
Sikcode diagnosis
Where −36 came off
- Processing level 3−10Made by processing whole foods
- 3 additives−12Named additivesPotassium Iodate · Calcium Propionate ·
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 17 items · 3 additives
- WHOLE WHEAT FLOURIngredients
- WATERIngredients
- HIGH FRUCTOSE CORN SYRUPIngredients
- WHEAT GLUTENIngredients
- YEASTIngredients
- SOYBEAN OILIngredients
- SALTIngredients
- MONOGLYCERIDESIngredients
- CALCIUM PROPIONATEIngredients
- DATEMIngredients
- CALCIUM SULFATEIngredients
- WHEAT BRANIngredients
- SOY LECITHINIngredients
- CITRIC ACIDIngredients
- POTASSIUM IODATEIngredients
- GRAIN VINEGARIngredients
- ETHOXYLATED MONO- AND DIGLYCERIDES.Ingredients
Ingredient text
WHOLE WHEAT FLOUR, WATER, HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, YEAST, SOYBEAN OIL, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, CALCIUM SULFATE, WHEAT BRAN, SOY LECITHIN, CITRIC ACID, POTASSIUM IODATE, GRAIN VINEGAR, ETHOXYLATED MONO- AND DIGLYCERIDES.
If you keep eating it
Source · Maker · Label
Maker and label · Foodtown, Inc. · USDA FoodData Central ·
Serving 50g · Package – Medium energy density
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64 points among 10,404 in Breads & Buns
Where the calories come from 240kcal
Carbs 68%Protein 20%Fat 12%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2053675