76 points among 10,404 in Breads & Buns
Heavily processed.
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 34 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 5.8g23% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 11.6g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 34 items
- WATERIngredients
- ORGANIC WHEAT FLOURIngredients
- ORGANIC WHITE WHOLE WHEATIngredients
- ORGANIC DRIED CANE SYRUPIngredients
- ORGANIC WHOLE WHEAT FLOURIngredients
- YEASTIngredients
- ORGANIC WHEAT GLUTENIngredients
- ORGANIC ROLLED OATSIngredients
- CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC BROWN FLAX SEEDIngredients
- ORGANIC WHOLE GRAIN WHEATIngredients
- ORGANIC WHOLE GRAIN OATSIngredients
- ORGANIC WHOLE GRAIN TRITICALEIngredients
- ORGANIC WHOLE GRAIN BARLEYIngredients
- ORGANIC WHOLE GRAIN CORNIngredients
- ORGANIC WHOLE GRAIN RYEIngredients
- ORGANIC WHOLE GRAIN SPELTIngredients
- ORGANIC WHOLE GRAIN KHORASAN WHEATIngredients
- ORGANIC SUNFLOWER SEEDSIngredients
- ORGANIC SESAME SEEDSIngredients
- ORGANIC WHOLE GRAIN BULGUR WHEATIngredients
- ORGANIC BROWN RICEIngredients
- ORGANIC WHOLE GRAIN BUCKWHEATIngredients
- ORGANIC QUINOAIngredients
- ORGANIC MILLETIngredients
- ORGANIC AMARANTHIngredients
- ORGANIC VINEGARIngredients
- CULTURED ORGANIC UNBLEACHED WHEAT FLOURIngredients
- SEA SALTIngredients
- ORGANIC SOYBEAN OILIngredients
- ORGANIC POPPY SEEDIngredients
- ORGANIC SOY LECITHINIngredients
- CALCIUM SULFATEIngredients
- ASCORBIC ACIDIngredients
- ENZYMES.Ingredients
Ingredient text
WATER, ORGANIC WHEAT FLOUR, ORGANIC WHITE WHOLE WHEAT, ORGANIC DRIED CANE SYRUP, ORGANIC WHOLE WHEAT FLOUR, YEAST, ORGANIC WHEAT GLUTEN, ORGANIC ROLLED OATS, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC BROWN FLAX SEED, ORGANIC WHOLE GRAIN WHEAT, ORGANIC WHOLE GRAIN OATS, ORGANIC WHOLE GRAIN TRITICALE, ORGANIC WHOLE GRAIN BARLEY, ORGANIC WHOLE GRAIN CORN, ORGANIC WHOLE GRAIN RYE, ORGANIC WHOLE GRAIN SPELT, ORGANIC WHOLE GRAIN KHORASAN WHEAT, ORGANIC SUNFLOWER SEEDS, ORGANIC SESAME SEEDS, ORGANIC WHOLE GRAIN BULGUR WHEAT, ORGANIC BROWN RICE, ORGANIC WHOLE GRAIN BUCKWHEAT, ORGANIC QUINOA, ORGANIC MILLET, ORGANIC AMARANTH, ORGANIC VINEGAR, CULTURED ORGANIC UNBLEACHED WHEAT FLOUR, SEA SALT, ORGANIC SOYBEAN OIL, ORGANIC POPPY SEED, ORGANIC SOY LECITHIN, CALCIUM SULFATE, ASCORBIC ACID, ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · The Kroger Co. · USDA FoodData Central ·
More
76 points among 10,404 in Breads & Buns
Where the calories come from 279kcal
Carbs 68%Protein 17%Fat 15%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2053668