72 points among 10,404 in Breads & Buns
Heavily processed.
72
- −6Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 5.6g하루 권장의 22%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 18 items · 1 additives
- WATERIngredients
- BROWN RICE FLOURIngredients
- TAPIOCA STARCHIngredients
- TAPIOCA SYRUPIngredients
- WHOLE GRAIN SORGHUM FLOURIngredients
- XANTHAN GUMIngredients
- CULTURED RICE FLOURIngredients
- WHOLE GRAIN MILLET SEEDIngredients
- DRIED WHOLE EGG SOLIDSIngredients
- WHOLE GRAIN TEFF SEEDIngredients
- EXTRA VIRGIN OLIVE OILIngredients
- SUGARCANE MOLASSESIngredients
- WHOLE GRAIN AMARANTH SEEDIngredients
- SEA SALTIngredients
- WHOLE GRAIN MILLET FLOURIngredients
- RED QUINOA SEEDIngredients
- INSTANT DRY YEASTIngredients
- ENZYMES.Ingredients
Ingredient text
WATER, BROWN RICE FLOUR, TAPIOCA STARCH, TAPIOCA SYRUP, WHOLE GRAIN SORGHUM FLOUR, XANTHAN GUM, CULTURED RICE FLOUR, WHOLE GRAIN MILLET SEED, DRIED WHOLE EGG SOLIDS, WHOLE GRAIN TEFF SEED, EXTRA VIRGIN OLIVE OIL, SUGARCANE MOLASSES, WHOLE GRAIN AMARANTH SEED, SEA SALT, WHOLE GRAIN MILLET FLOUR, RED QUINOA SEED, INSTANT DRY YEAST, ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · The Kroger Co. · USDA FoodData Central ·
Serving 36g · Package – High energy density
More
72 points among 10,404 in Breads & Buns
Where the calories come from 250kcal
Carbs 77%Protein 9%Fat 14%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2053653