Breads & BunsBreads & Buns
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Breads & Buns

BAKERY FRESH GOODNESS, WHITE BREAD

The Kroger Co. Per 100 g · Label

44 points among 10,404 in Breads & Buns

Heavily processed.

44
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · · Sodium Stearoyl Lactylate
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.9mg하루 권장의 24%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 160mg하루 권장의 23%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 23 items · 3 additives
  • ENRICHED FLOURIngredients
  • WATERIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SOYBEAN OILIngredients
  • SALTIngredients
  • YEASTIngredients
  • WHEAT GLUTENIngredients
  • SOY FLOURIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • CALCIUM SULFATEIngredients
  • CALCIUM PROPIONATE PRESERVATIVEIngredients
  • WHEAT FLOURIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • ETHOXYLATED MONO- AND DIGLYCERIDESIngredients
  • PARTIALLY HYDROGENATED VEGETABLE SHORTENINGIngredients
  • SILICON DIOXIDEIngredients
  • CALCIUM CARBONATEIngredients
  • AMMONIUM SULFATEIngredients
  • ASCORBIC ACID ADDED AS A DOUGH CONDITIONER ENZYMESIngredients
  • HIGH OLEIC CANOLA OILIngredients
  • MICROCRYSTALLINE CELLULOSEIngredients
  • CORN STARCHIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SOYBEAN OIL, SALT, YEAST, WHEAT GLUTEN, SOY FLOUR, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, CALCIUM PROPIONATE PRESERVATIVE, WHEAT FLOUR, MONOCALCIUM PHOSPHATE, ETHOXYLATED MONO- AND DIGLYCERIDES, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (SOYBEAN AND/OR COTTONSEED OIL), SILICON DIOXIDE, CALCIUM CARBONATE, AMMONIUM SULFATE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER ENZYMES, HIGH OLEIC CANOLA OIL, MICROCRYSTALLINE CELLULOSE, CORN STARCH, SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central ·

Serving 25g · Package – High energy density
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44 points among 10,404 in Breads & Buns

Where the calories come from 280kcal

Carbs 77%Protein 11%Fat 12%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy280 kcal14%
Protein8 g15%
Fat4 g7%
Carbs56 g17%
Sugars8 g8%
Fiber0 g0%
Calcium160 mg23%
Iron2.9 mg24%
Sodium600 mg30%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2053616
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