WHOLE FOODS MARKET, ORGANIC MESS O' GREENS CHICKEN SALAD

Name: WHOLE FOODS MARKET, ORGANIC MESS O' GREENS CHICKEN SALAD
Brand: Harry's Farmers Market, Ltd.
SKU: US-FDC-2052844

Harry's Farmers Market, Ltd. Per 100 g · Label 2021-10-28

48 points among 10,399 in Pickles, Olives, Peppers & Relishes

Heavily processed.

−6Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Where −52 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives ·
15 ingredients−8More than 10 costs points
Nutrition per 100g−6Saturated fat −3 · Sodium −3

Energy158kcal8%Sugars2.1g2% · ≈ 1 sugar cubesSaturated fatty acids2.4g16%Sodium467mg23% · ≈ 1.2 g of salt

per 100gHow Sikcode works ›

More to see

Not deducted 2 items

Kept

−0

Sugars 2.1gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 15 items · 2 additives

SALAD*Ingredients
DRESSING*Ingredients
CHICKEN*Ingredients
TOMATOES*Ingredients
FETA CHEESE*Ingredients
BREAD*Ingredients
CARROTS*Ingredients
CUCUMBERS*Ingredients
OLIVE OIL*Ingredients
KOSHER SALTIngredients
SEA SALTIngredients
BLACK PEPPER*Ingredients
PARSLEY*Ingredients
ONIONS*Ingredients
WHITE PEPPER*.Ingredients

Ingredient text

SALAD* (ROMAINE, LETTUCE*, TANGO*, SPINACH*, OAKLEAF LETTUCE*, CHARD*, LOLLA ROSE*, ARUGULA*, MIZUNA*, TATSOI*, GREENLEAF & REDLEAF LETTUCE*), DRESSING* (SOYBEAN OIL*, WHITE DISTILLED VINEGAR*, CANE SUGAR*, SALT, EGG*, BUTTERMILK*, ONION*, WHEY*, GARLIC*, XANTHAN GUM, LACTIC ACID, LEMON JUICE*, NATURAL ANCHOVY FLAVOR, MUSTARD POWDER*, DILL*, PARSLEY*, GUM ARABIC*, ROSEMARY EXTRACT*), CHICKEN*, TOMATOES*, FETA CHEESE* (PASTEURIZED COW'S MILK*, CULTURES, ENZYMES, POTATO STARCH*), BREAD* (WHEAT FLOUR*, CANOLA OIL*, SUGAR*, CULTURED WHEAT FLOUR*, YEAST, IMPROVER* (WHEAT FLOUR*, ENZYMES, ASCORBIC ACID) MALTED BARLEY FLOUR*), CARROTS*, CUCUMBERS*, OLIVE OIL*, KOSHER SALT, SEA SALT, BLACK PEPPER*, PARSLEY*, ONIONS*, WHITE PEPPER*.

If you keep eating it

Source · Maker · Label

Maker and label · Harry's Farmers Market, Ltd. · USDA FoodData Central · 2021-10-28

Serving 291g · Package – Medium energy density

48 points among 10,399 in Pickles, Olives, Peppers & Relishes

Where the calories come from 158kcal

Carbs 17%Protein 18%Fat 65%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	158 kcal	8%	–	–
Protein	7.2 g	13%	–	–
Fat	11.7 g	22%	–	–
Carbs	6.9 g	2%	–	–
Sugars	2.1 g	2%	–	–
Fiber	1.4 g	6%	–	–
Calcium	69 mg	10%	–	–
Iron	0.9 mg	8%	–	–
Sodium	467 mg	23%	–	–
Cholesterol	22 mg	7%	–	–
Saturated fatty acids	2.4 g	16%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2052844

WHOLE FOODS MARKET, ORGANIC MESS O' GREENS CHICKEN SALAD

Sikcode diagnosis

More to see

Full nutrition facts per 100g