79 points among 10,404 in Breads & Buns
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1.5gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.1g하루 권장의 24%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 14 items
- WHOLE WHEAT FLOURIngredients
- WATERIngredients
- YEASTIngredients
- CONTAINS 2% OR LESS OF THE FOLLOWING: CORNMEALIngredients
- VITAL WHEAT GLUTENIngredients
- SALTIngredients
- SUGARIngredients
- HONEYIngredients
- DISTILLED WHITE VINEGARIngredients
- EXPELLER PRESSED PALM OILIngredients
- ASCORBIC ACIDIngredients
- MICROBIAL ENZYMESIngredients
- CULTURED WHEAT FLOURIngredients
- NONFAT DRY MILK.Ingredients
Ingredient text
WHOLE WHEAT FLOUR, WATER, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: CORNMEAL, VITAL WHEAT GLUTEN, SALT, SUGAR, HONEY, DISTILLED WHITE VINEGAR, EXPELLER PRESSED PALM OIL, ASCORBIC ACID (VITAMIN C), MICROBIAL ENZYMES, CULTURED WHEAT FLOUR, NONFAT DRY MILK.
If you keep eating it
Source · Maker · Label
Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·
Serving 66g · Package – Medium energy density
More
79 points among 10,404 in Breads & Buns
Where the calories come from 197kcal
Carbs 78%Protein 15%Fat 7%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2052490