76 points among 10,404 in Breads & Buns
Heavily processed.
76
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 5.3g하루 권장의 21%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items
- ORGANIC WHOLE WHEAT FLOURIngredients
- FILTERED WATERIngredients
- ORGANIC EVAPORATED CANE SUGARIngredients
- ORGANIC VITAL WHEAT GLUTENIngredients
- ORGANIC EXPELLER PRESSED SOYBEAN OILIngredients
- CONTAINS 2% OR LESS OF THE FOLLOWING: YEASTIngredients
- SEA SALTIngredients
- ASCORBIC ACIDIngredients
- ORGANIC DISTILLED WHITE VINEGARIngredients
- ORGANIC CULTURED WHEAT FLOURIngredients
- MICROBIAL ENZYMES.Ingredients
Ingredient text
ORGANIC WHOLE WHEAT FLOUR, FILTERED WATER, ORGANIC EVAPORATED CANE SUGAR, ORGANIC VITAL WHEAT GLUTEN, ORGANIC EXPELLER PRESSED SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SEA SALT, ASCORBIC ACID (VITAMIN C), ORGANIC DISTILLED WHITE VINEGAR, ORGANIC CULTURED WHEAT FLOUR, MICROBIAL ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·
Serving 76g · Package – Medium energy density
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76 points among 10,404 in Breads & Buns
Where the calories come from 224kcal
Carbs 70%Protein 18%Fat 12%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2052489