WHOLE FOODS MARKET, ORGANIC SEED MEDLEY ARTISAN BREAD
Whole Foods Market, Inc. Per 100 g · Label
76 points among 10,404 in Breads & Buns
Heavily processed.
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 11.6g하루 권장의 21%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.5mg하루 권장의 21%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 17 items
- ORGANIC WHOLE GRAINSIngredients
- FILTERED WATERIngredients
- ORGANIC ENRICHED WHEAT FLOURIngredients
- ORGANIC EVAPORATED CANE SUGARIngredients
- ORGANIC GRAIN AND SEED BLENDIngredients
- ORGANIC VITAL WHEAT GLUTENIngredients
- ORGANIC AGAVE NECTARIngredients
- CONTAINS 2% OR LESS OF THE FOLLOWING: YEASTIngredients
- ORGANIC SUNFLOWER KERNELSIngredients
- ORGANIC PUMPKIN SEEDIngredients
- ORGANIC WHOLE GRAIN STEEL CUT OATSIngredients
- ORGANIC OAT FIBERIngredients
- SEA SALTIngredients
- ORGANIC EXPELLER PRESSED SOYBEAN OILIngredients
- ORGANIC CULTURED WHEAT FLOURIngredients
- MICROBIAL ENZYMESIngredients
- ASCORBIC ACID .Ingredients
Ingredient text
ORGANIC WHOLE GRAINS (ORGANIC WHOLE CRACKED WHEAT, ORGANIC WHOLE WHEAT FLOUR), FILTERED WATER, ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC EVAPORATED CANE SUGAR, ORGANIC GRAIN AND SEED BLEND (ORGANIC WHOLE BROWN FLAXSEED, ORGANIC SUNFLOWER KERNELS, ORGANIC SESAME SEED, ORGANIC BLACK SESAME SEED, ORGANIC BLUE POPPY SEED, ORGANIC WHITE QUINOA, ORGANIC RED QUINOA, ORGANIC BLACK QUINOA), ORGANIC VITAL WHEAT GLUTEN, ORGANIC AGAVE NECTAR, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, ORGANIC SUNFLOWER KERNELS, ORGANIC PUMPKIN SEED, ORGANIC WHOLE GRAIN STEEL CUT OATS, ORGANIC OAT FIBER, SEA SALT, ORGANIC EXPELLER PRESSED SOYBEAN OIL, ORGANIC CULTURED WHEAT FLOUR, MICROBIAL ENZYMES, ASCORBIC ACID (VITAMIN C).
If you keep eating it
Source · Maker · Label
Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·
More
76 points among 10,404 in Breads & Buns
Where the calories come from 256kcal
Carbs 64%Protein 17%Fat 19%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2052482