EARLY BIRD MULTI SEED ORGANIC BREAD, EARLY BIRD MULTI SEED
Whole Foods Market, Inc. Per 100 g · Label
76 points among 10,404 in Breads & Buns
Heavily processed.
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.1g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 12.1g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items
- ORGANIC WHOLE GRAIN AND SEED BLENDIngredients
- WATERIngredients
- ORGANIC ENRICHED WHEAT FLOURIngredients
- ORGANIC WHOLE WHEAT FLOURIngredients
- ORGANIC CANE SUGARIngredients
- ORGANIC VITAL WHEAT GLUTENIngredients
- ORGANIC BROWN SUGARIngredients
- CONTAINS 2% OR LESS OF THE FOLLOWING: YEASTIngredients
- ORGANIC SEED BLENDIngredients
- SEA SALTIngredients
- ORGANIC EXPELLER PRESSED SOYBEAN OILIngredients
- ORGANIC CULTURED WHEAT FLOURIngredients
- ORGANIC DISTILLED WHITE VINEGARIngredients
- MICROBIAL ENZYMESIngredients
- ASCORBIC ACIDIngredients
Ingredient text
ORGANIC WHOLE GRAIN AND SEED BLEND (ORGANIC OATS, ORGANIC CRACKED WHEAT, ORGANIC BARLEY FLAKES, ORGANIC WHOLE TRITICALE FLAKES, ORGANIC SOFT WHITE WHEAT FLAKES, ORGANIC RYE FLAKES, ORGANIC WHOLE AMARANTH, ORGANIC BROWN FLAXSEED, ORGANIC YELLOW CORNMEAL, ORGANIC WHEAT BRAN), WATER, ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC VITAL WHEAT GLUTEN, ORGANIC BROWN SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, ORGANIC SEED BLEND (ORGANIC SUNFLOWER KERNELS, ORGANIC BROWN FLAXSEED, ORGANIC BROWN SESAME SEED, ORGANIC BLACK SESAME SEED, ORGANIC BLUE POPPY SEED, ORGANIC WHITE QUINOA, ORGANIC RED QUINOA, ORGANIC BLACK QUINOA), SEA SALT, ORGANIC EXPELLER PRESSED SOYBEAN OIL, ORGANIC CULTURED WHEAT FLOUR, ORGANIC DISTILLED WHITE VINEGAR, MICROBIAL ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER)
If you keep eating it
Source · Maker · Label
Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·
More
76 points among 10,404 in Breads & Buns
Where the calories come from 273kcal
Carbs 69%Protein 17%Fat 14%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2052481