79 points among 10,404 in Breads & Buns
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1.4gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 16 items
- WATERIngredients
- WHOLE WHEAT FLOURIngredients
- WHEAT GLUTENIngredients
- YEASTIngredients
- CULTURED WHEAT FLOURIngredients
- CONTAINS LESS THAN 2% OF THE FOLLOWING: YELLOW CORNMEALIngredients
- YELLOW CORN FLOURIngredients
- CANE SUGARIngredients
- SALTIngredients
- MOLASSESIngredients
- ORGANIC DISTILLED WHITE VINEGARIngredients
- EXPELLER PRESSED CANOLA OILIngredients
- WHEAT STARCHIngredients
- SOY LECITHINIngredients
- ASCORBIC ACIDIngredients
- MICROBIAL ENZYMES.Ingredients
Ingredient text
WATER, WHOLE WHEAT FLOUR, WHEAT GLUTEN, YEAST, CULTURED WHEAT FLOUR, CONTAINS LESS THAN 2% OF THE FOLLOWING: YELLOW CORNMEAL, YELLOW CORN FLOUR, CANE SUGAR, SALT , MOLASSES, ORGANIC DISTILLED WHITE VINEGAR, EXPELLER PRESSED CANOLA OIL, WHEAT STARCH, SOY LECITHIN (EMULSIFIER), ASCORBIC ACID, MICROBIAL ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·
Serving 71g · Package – Medium energy density
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79 points among 10,404 in Breads & Buns
Where the calories come from 169kcal
Carbs 70%Protein 20%Fat 10%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2052402