79 points among 10,404 in Breads & Buns
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.8gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items
- UNBLEACHED WHEAT FLOURIngredients
- WATERIngredients
- CANE SUGARIngredients
- YEASTIngredients
- EXPELLER PRESSED CANOLA OILIngredients
- CULTURED WHEAT FLOURIngredients
- CONTAINS LESS THAN 2% OF THE FOLLOWING: WHOLE WHEAT FLOURIngredients
- SALTIngredients
- WHEAT GLUTENIngredients
- ORGANIC DISTILLED WHITE VINEGARIngredients
- WHEAT STARCHIngredients
- SOY LECITHINIngredients
- ASCORBIC ACIDIngredients
- MICROBIAL ENZYMES.Ingredients
Ingredient text
UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, CANE SUGAR, YEAST, EXPELLER PRESSED CANOLA OIL, CULTURED WHEAT FLOUR, CONTAINS LESS THAN 2% OF THE FOLLOWING: WHOLE WHEAT FLOUR, SALT, WHEAT GLUTEN, ORGANIC DISTILLED WHITE VINEGAR, WHEAT STARCH, SOY LECITHIN (EMULSIFIER), ASCORBIC ACID, MICROBIAL ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·
Serving 53g · Package – High energy density
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79 points among 10,404 in Breads & Buns
Where the calories come from 245kcal
Carbs 75%Protein 12%Fat 13%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2052401