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Breads & Buns

TOUCH OF HONEY WHOLE WHEAT SMALL BATCH BREAD, TOUCH OF HONEY WHOLE WHEAT

Whole Foods Market, Inc. Per 100 g · Label

79 points among 10,404 in Breads & Buns

Heavily processed.

79
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 15 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

One serving (43 g) = 0.7 sugar cubes

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 4.7gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 15 items
  • ORGANIC WHOLE WHEAT FLOURIngredients
  • WATERIngredients
  • ORGANIC HONEYIngredients
  • ORGANIC VITAL WHEAT GLUTENIngredients
  • ORGANIC EVAPORATED CANE JUICEIngredients
  • YEASTIngredients
  • ORGANIC EXPELLER PRESSED HIGH OLEIC SUNFLOWER AND/OR SAFFLOWER SEED OILIngredients
  • SEA SALTIngredients
  • ORGANIC OAT FLOURIngredients
  • ORGANIC VINEGARIngredients
  • ORGANIC MOLASSESIngredients
  • ORGANIC CULTURED WHEAT STARCHIngredients
  • ORGANIC BARLEY MALTIngredients
  • ASCORBIC ACIDIngredients
  • MICROBIAL ENZYMES.Ingredients
Ingredient text

ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC HONEY, ORGANIC VITAL WHEAT GLUTEN, ORGANIC EVAPORATED CANE JUICE, YEAST, ORGANIC EXPELLER PRESSED HIGH OLEIC SUNFLOWER AND/OR SAFFLOWER SEED OIL, SEA SALT, ORGANIC OAT FLOUR, ORGANIC VINEGAR, ORGANIC MOLASSES, ORGANIC CULTURED WHEAT STARCH, ORGANIC BARLEY MALT, ASCORBIC ACID (VITAMIN C), MICROBIAL ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·

Serving 43g · Package – Medium energy density
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79 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 233kcal

Carbs 75%Protein 16%Fat 9%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy233 kcal12%
Protein9.3 g17%
Fat2.3 g4%
Carbs44.2 g14%
Sugars4.7 g5%
Fiber7 g28%
Calcium0 mg0%
Iron1.7 mg14%
Potassium186 mg5%
Sodium372 mg19%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2052233
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