79 points among 10,404 in Breads & Buns
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 1.7 sugar cubes · 0.9 bowls of rice
One serving (40 g) = 0.7 sugar cubes
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 5gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 14 items
- ORGANIC WHEAT FLOURIngredients
- FILTERED WATERIngredients
- ORGANIC ROLLED OATSIngredients
- ORGANIC WHOLE WHEAT FLOURIngredients
- ORGANIC CANE SUGARIngredients
- ORGANIC CANOLA OILIngredients
- ORGANIC WHEAT GLUTENIngredients
- SEA SALTIngredients
- ORGANIC MALTED BARLEY SYRUPIngredients
- ORGANIC BARBADOS MOLASSESIngredients
- YEASTIngredients
- ORGANIC DOUGH CONDITIONERIngredients
- ORGANIC APPLE CIDER VINEGARIngredients
- ORGANIC DOUGH CONDITIONER .Ingredients
Ingredient text
ORGANIC WHEAT FLOUR, FILTERED WATER, ORGANIC ROLLED OATS, ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC WHEAT GLUTEN, SEA SALT, ORGANIC MALTED BARLEY SYRUP, ORGANIC BARBADOS MOLASSES, YEAST, ORGANIC DOUGH CONDITIONER (ORGANIC WHEAT FLOUR, ENZYMES, ASCORBIC ACID), ORGANIC APPLE CIDER VINEGAR, ORGANIC DOUGH CONDITIONER (ORGANIC UNBLEACHED WHEAT FLOUR, NATURAL ENZYMES, ASCORBIC ACID).
If you keep eating it
Source · Maker · Label
Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·
Serving 40g · Package – High energy density
More
79 points among 10,404 in Breads & Buns
Where the calories come from 275kcal
Carbs 70%Protein 14%Fat 16%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2052151