WHOLE FOODS MARKET, ORGANIC SEVEN GRAIN BREAD
Whole Foods Market, Inc. Per 100 g · Label
79 points among 10,404 in Breads & Buns
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 2.5gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items
- ORGANIC WHEAT FLOURIngredients
- FILTERED WATERIngredients
- ORGANIC WHOLE WHEAT FLOURIngredients
- ORGANIC SEVEN GRAIN MIXIngredients
- ORGANIC CANOLA OILIngredients
- ORGANIC CULTURED WHEAT FLOURIngredients
- ORGANIC CANE SUGARIngredients
- ORGANIC WHEAT GLUTENIngredients
- SEA SALTIngredients
- YEASTIngredients
- ASCORBIC ACID.Ingredients
Ingredient text
ORGANIC WHEAT FLOUR, FILTERED WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC SEVEN GRAIN MIX (ORGANIC CRACKED RYE, ORGANIC CRACKED CORN, ORGANIC CRACKED WHEAT, ORGANIC CRACKED BARLEY, ORGANIC STEEL CUT OATS, ORGANIC FLAX SEED AND ORGANIC HULLED MILLET), ORGANIC CANOLA OIL, ORGANIC CULTURED WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC WHEAT GLUTEN, SEA SALT, YEAST, ASCORBIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·
Serving 40g · Package – High energy density
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79 points among 10,404 in Breads & Buns
Where the calories come from 250kcal
Carbs 74%Protein 12%Fat 14%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2052150