Breads & BunsBreads & Buns
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Breads & Buns

WHOLE FOODS MARKET, ORGANIC WHITE WHEAT BREAD

Whole Foods Market, Inc. Per 100 g · Label

79 points among 10,404 in Breads & Buns

Heavily processed.

79
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.5gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items
  • ORGANIC WHITE WHOLE WHEAT FLOURIngredients
  • FILTERED WATERIngredients
  • ORGANIC WHEAT FLOURIngredients
  • ORGANIC CANOLA OILIngredients
  • ORGANIC CULTURED WHEAT FLOURIngredients
  • ORGANIC WHEAT GLUTENIngredients
  • ORGANIC CANE SUGARIngredients
  • SEA SALTIngredients
  • YEASTIngredients
  • ORGANIC DOUGH CONDITIONERIngredients
  • ASCORBIC ACID.Ingredients
Ingredient text

ORGANIC WHITE WHOLE WHEAT FLOUR, FILTERED WATER, ORGANIC WHEAT FLOUR, ORGANIC CANOLA OIL, ORGANIC CULTURED WHEAT FLOUR, ORGANIC WHEAT GLUTEN, ORGANIC CANE SUGAR, SEA SALT, YEAST, ORGANIC DOUGH CONDITIONER (ORGANIC UNBLEACHED WHEAT FLOUR, NATURAL ENZYMES, ASCORBIC ACID), ASCORBIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·

Serving 40g · Package – Medium energy density
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79 points among 10,404 in Breads & Buns

Where the calories come from 225kcal

Carbs 67%Protein 16%Fat 17%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy225 kcal11%
Protein10 g18%
Fat5 g9%
Carbs42.5 g13%
Sugars2.5 g3%
Fiber5 g20%
Calcium50 mg7%
Iron1.8 mg15%
Sodium475 mg24%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2052149
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