Breads & BunsBreads & Buns
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Breads & Buns

WHOLE FOODS MARKET, OATMEAL SANDWICH BREAD

Long Company, The/Variety Division Per 100 g · Label

74 points among 10,404 in Breads & Buns

Heavily processed.

74
  • −8Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −26 came off

  1. Processing level 3−10Made by processing whole foods
  2. 14 ingredients−8More than 10 costs points
  3. Nutrition per 100g−8Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3.5gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items
  • WATERIngredients
  • ORGANIC WHEAT FLOURIngredients
  • ORGANIC WHOLE WHEAT FLOURIngredients
  • ORGANIC ROLLED OATSIngredients
  • ORGANIC WHEAT GLUTENIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING; YEASTIngredients
  • ORGANIC SUGARIngredients
  • ORGANIC SOYBEAN OILIngredients
  • SEA SALTIngredients
  • ORGANIC WHITE DISTILLED VINEGARIngredients
  • CULTURED ORGANIC WHEAT FLOURIngredients
  • CALCIUM SULFATEIngredients
  • ASCORBIC ACIDIngredients
  • ENZYMES.Ingredients
Ingredient text

WATER, ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC ROLLED OATS, ORGANIC WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING; YEAST, ORGANIC SUGAR, ORGANIC SOYBEAN OIL, SEA SALT, ORGANIC WHITE DISTILLED VINEGAR, CULTURED ORGANIC WHEAT FLOUR, CALCIUM SULFATE, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · Long Company, The/Variety Division · USDA FoodData Central ·

Serving 29g · Package – High energy density
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74 points among 10,404 in Breads & Buns

Where the calories come from 241kcal

Carbs 71%Protein 17%Fat 12%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy241 kcal12%
Protein10.3 g19%
Fat3.5 g6%
Carbs44.8 g14%
Sugars3.5 g3%
Fiber3.4 g14%
Calcium138 mg20%
Iron2.5 mg21%
Potassium69 mg2%
Sodium724 mg36%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2052020
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