WHOLE FOODS MARKET, ORGANIC 100% WHOLE WHEAT SANDWICH BREAD
Long Company, The/Variety Division Per 100 g · Label
71 points among 10,404 in Breads & Buns
Deducted for Sodium·Sugars.
71
- −11Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.3g41% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 207mg30% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items
- ORGANIC WHOLE WHEAT FLOURIngredients
- WATERIngredients
- ORGANIC SUGARIngredients
- ORGANIC WHEAT GLUTENIngredients
- CONTAINS 2% OR LESS OF THE FOLLOWING SEA SALTIngredients
- ORGANIC WHITE DISTILLED VINEGARIngredients
- ORGANIC SOYBEAN OILIngredients
- YEASTIngredients
- CALCIUM SULFATEIngredients
- CULTURED ORGANIC WHEAT FLOURIngredients
- ASCORBIC ACIDIngredients
- ENZYMES.Ingredients
Ingredient text
ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC SUGAR, ORGANIC WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING SEA SALT, ORGANIC WHITE DISTILLED VINEGAR, ORGANIC SOYBEAN OIL, YEAST, CALCIUM SULFATE, CULTURED ORGANIC WHEAT FLOUR, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · Long Company, The/Variety Division · USDA FoodData Central ·
Serving 29g · Package – High energy density
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71 points among 10,404 in Breads & Buns
Where the calories come from 276kcal
Carbs 74%Protein 15%Fat 11%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2052019