Croissants, Sweet Rolls, Muffins & Other PastriesCroissants, Sweet Rolls, Muffins & Other Pastries
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Croissants, Sweet Rolls, Muffins & Other Pastries

WHOLE FOODS MARKET, ZUCCHINI BASIL FRITTATA

Bread & Circus Inc. Per 100 g · Label

71 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Deducted for Saturated fat·Sodium.

71
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 16 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.8gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 16 items
  • EGGSIngredients
  • MILKIngredients
  • ZUCCHINI SQUASHIngredients
  • CANOLA MAYONNAISE [EXPELLER PRESSED CANOLA OILIngredients
  • CAGE FREE EGGSIngredients
  • WATERIngredients
  • HONEYIngredients
  • DISTILLED VINEGARIngredients
  • CONTAINS LESS THAN 2% OF SALTIngredients
  • SPICEIngredients
  • LEMON JUICE CONCENTRATEIngredients
  • TOCOPHEROLS ]Ingredients
  • CREAMIngredients
  • PARMESAN CHEESEIngredients
  • BASILIngredients
  • GARLIC POWDER.Ingredients
Ingredient text

EGGS, MILK, ZUCCHINI SQUASH, CANOLA MAYONNAISE [EXPELLER PRESSED CANOLA OIL, CAGE FREE EGGS, WATER, HONEY, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE, TOCOPHEROLS (VITAMIN E)], CREAM, PARMESAN CHEESE (PART SKIM PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET), BASIL, GARLIC POWDER.

If you keep eating it
Source · Maker · Label

Maker and label · Bread & Circus Inc. · USDA FoodData Central ·

Serving 110g · Package – Medium energy density
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71 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Where the calories come from 227kcal

Carbs 4%Protein 17%Fat 79%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy227 kcal11%
Protein10 g18%
Fat20.9 g39%
Carbs2.7 g1%
Sugars1.8 g2%
Fiber0 g0%
Calcium91 mg13%
Iron0.7 mg5%
Sodium218 mg11%
Cholesterol127 mg42%
Saturated fatty acids6.4 g42%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2051901
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