Pickles, Olives, Peppers & RelishesPickles, Olives, Peppers & Relishes
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Pickles, Olives, Peppers & Relishes

WHOLE FOODS MARKET, CAESAR SALAD WITH CHICKEN

Bread & Circus Inc. Per 100 g · Label

51 points among 10,399 in Pickles, Olives, Peppers & Relishes

Heavily processed.

51
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

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Not deducted 3 items

Kept

−0
  1. Sugars 1.4gWithin the limit, nothing deducted−0
  2. Saturated fat 1.1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 18 items · 2 additives
  • CHICKEN BREASTIngredients
  • ROMAINE LETTUCEIngredients
  • DRESSING [CANOLA OILIngredients
  • WATERIngredients
  • SUCANATIngredients
  • ROMANO CHEESEIngredients
  • LEMON JUICEIngredients
  • ROASTED GARLICIngredients
  • EGG YOLKIngredients
  • NONFAT DRY MILKIngredients
  • SALTIngredients
  • SPICESIngredients
  • WORCESTERSHIRE . ANCHOVYIngredients
  • LACTIC ACIDIngredients
  • SOY SAUCEIngredients
  • XANTHAN GUM]Ingredients
  • PARMESAN CHEESEIngredients
  • CROUTONS .Ingredients
Ingredient text

CHICKEN BREAST (CHICKEN, SALT PEPPER), ROMAINE LETTUCE, DRESSING [CANOLA OIL, WATER, SUCANAT (CANE JUICE), ROMANO CHEESE, LEMON JUICE, ROASTED GARLIC, EGG YOLK, NONFAT DRY MILK, SALT, SPICES, WORCESTERSHIRE (VINEGAR, MOLASSES, ANCHOVY (FISH), WATER, TAMARIND, SALT, GARLIC CLOVES, CHILI PEPPERS, SHALLOTS). ANCHOVY (ANCHOVY, SALT, OLIVE OIL), LACTIC ACID, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), XANTHAN GUM], PARMESAN CHEESE (PART SKIM PASTEURIZED COW'S MILK, CHEESE, CULTURES, SALT, RENNET), CROUTONS (WHEAT FLOUR, CANOLA OR SUNFLOWER OIL, GARLIC, SALT, YEAST, WATER, BUTTER FLAVOR, MALTED BARLEY FLOUR, CITRIC ACID AND/OR TOCOPHEROLS ADDED TO MAINTAIN FRESHNESS).

If you keep eating it
Source · Maker · Label

Maker and label · Bread & Circus Inc. · USDA FoodData Central ·

Serving 140g · Package – Medium energy density
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51 points among 10,399 in Pickles, Olives, Peppers & Relishes

Where the calories come from 214kcal

Carbs 27%Protein 22%Fat 51%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy214 kcal11%
Protein10.7 g19%
Fat10.7 g20%
Carbs12.9 g4%
Sugars1.4 g1%
Fiber0.7 g3%
Calcium107 mg15%
Iron0.8 mg6%
Sodium386 mg19%
Cholesterol29 mg10%
Saturated fatty acids1.1 g7%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2051899
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