Breads & BunsBreads & Buns
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Breads & Buns

THE BAKERY, BLUEBERRY BAGELS

Wal-Mart Stores, Inc. Per 100 g · Label

48 points among 10,404 in Breads & Buns

Heavily processed.

48
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

One serving (85 g) = 2.3 sugar cubes · 0.8 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 22 items · 2 additives
  • UNBLEACHED ENRICHED FLOURIngredients
  • WATERIngredients
  • SUGARIngredients
  • CONTAINS 2% OR LESS OF: WHEAT GLUTENIngredients
  • SALTIngredients
  • YEASTIngredients
  • CORN SYRUPIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • MODIFIED CORN STARCHIngredients
  • CORN CEREALIngredients
  • CALCIUM PROPIONATE AND SORBIC ACIDIngredients
  • COTTONSEED FIBERIngredients
  • BLUEBERRIESIngredients
  • MONO-DIGLYCERIDESIngredients
  • GUAR GUMIngredients
  • ASCORBIC ACIDIngredients
  • CITRIC ACIDIngredients
  • ENZYMESIngredients
  • PARTIALLY HYDROGENATED VEGETABLE OILIngredients
  • FD&C RED 40 LAKEIngredients
  • FD&C BLUE 2 LAKEIngredients
  • FD&C BLUE 1 LAKE.Ingredients
Ingredient text

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, SALT, YEAST, CORN SYRUP, NATURAL AND ARTIFICIAL FLAVOR, MODIFIED CORN STARCH, CORN CEREAL, CALCIUM PROPIONATE AND SORBIC ACID (PRESERVATIVES), COTTONSEED FIBER, BLUEBERRIES, MONO-DIGLYCERIDES, GUAR GUM, ASCORBIC ACID, CITRIC ACID, ENZYMES, PARTIALLY HYDROGENATED VEGETABLE OIL (COTTONSEED AND/OR SOYBEAN), FD&C RED 40 LAKE, FD&C BLUE 2 LAKE, FD&C BLUE 1 LAKE.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 85g · Package – High energy density
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48 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 282kcal

Carbs 82%Protein 14%Fat 4%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy282 kcal14%
Protein9.4 g17%
Fat1.2 g2%
Carbs56.5 g17%
Sugars8.2 g8%
Fiber2.4 g10%
Calcium71 mg10%
Iron3.2 mg27%
Sodium459 mg23%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2042203
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