Breads & BunsBreads & Buns
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Breads & Buns

HOT DOG BUNS

The Essential Baking Company, Inc. Per 100 g · Label

61 points among 10,404 in Breads & Buns

3 additives.
Sugars in the bottom half.

61
  • −9Nutrition
  • −8Ingredients
  • −12Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −39 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additives · Magnesium Carbonate ·
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 6.3mg53% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 20 items · 3 additives
  • FILTERED WATERIngredients
  • RICE FLOURIngredients
  • TAPIOCA STARCH PALM FRUIT OILIngredients
  • HIGH OLEIC SAFFLOWER OILIngredients
  • PEAR JUICE CONCENTRATE BAMBOO FIBERIngredients
  • YEASTIngredients
  • MODIFIED CELLULOSEIngredients
  • INVERT SUGARIngredients
  • TAPIOCA SYRUPIngredients
  • EGG WHITEIngredients
  • SALTIngredients
  • GUAR GUMIngredients
  • ORANGE CITRUS FIBERIngredients
  • CALCIUM PHOSPHATEIngredients
  • BAKING POWDERIngredients
  • DOUGH CONDITIONERIngredients
  • ENRICHED WITH THIAMINIngredients
  • RIBOFLAVINIngredients
  • NIACINIngredients
  • IRON FOLIC ACIDIngredients
Ingredient text

FILTERED WATER, RICE FLOUR, TAPIOCA STARCH PALM FRUIT OIL, HIGH OLEIC SAFFLOWER OIL, PEAR JUICE CONCENTRATE BAMBOO FIBER, YEAST, MODIFIED CELLULOSE, INVERT SUGAR (FROM CANE), TAPIOCA SYRUP, EGG WHITE, SALT, GUAR GUM, ORANGE CITRUS FIBER, CALCIUM PHOSPHATE, BAKING POWDER, (GLUCONO DELTA LACTONE, CALCIUM CARBONATE, MAGNESIUM CARBONATE), DOUGH CONDITIONER (CALCIUM SULFATE, ENZYME), ENRICHED WITH THIAMIN (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN, IRON FOLIC ACID,

If you keep eating it
Source · Maker · Label

Maker and label · The Essential Baking Company, Inc. · USDA FoodData Central ·

Serving 57g · Package – High energy density
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61 points among 10,404 in Breads & Buns

Where the calories come from 246kcal

Carbs 53%Protein 3%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy246 kcal12%
Protein1.8 g3%
Fat12.3 g23%
Carbs33.3 g10%
Sugars5.3 g5%
Fiber7 g28%
Calcium35 mg5%
Iron6.3 mg53%
Potassium70 mg2%
Sodium316 mg16%
Cholesterol0 mg0%
Saturated fatty acids3.5 g23%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2038954
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