Entrees, Sides & Small MealsEntrees, Sides & Small Meals
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Entrees, Sides & Small Meals

MASHED POTATOES

Entrees, Sides & Small Meals

Bob Evans Farms Inc As labeled · Per 100 g · Label

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9 additives

17 ingredients

POTATOES, MILK, BUTTER (CREAM, SALT), MARGARINE (SOYBEAN OIL, WATER, SALT, WHEY SOLIDS, HYDROGENATED COTTONSEED OIL, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED), DIACETYL TARTARIC ACID OF ESTER OF MONO AND DIGLYCERIDES, CALCIUM SILICATE [ANTICAKING AGENT]), SOUR CREAM (CULTURED CREAM, SKIM MILK, MODIFIED FOOD CORN STARCH, WHEY POWDER, GUAR GUM, LOCUST BEAN GUM, SODIUM CITRATE, POTASSIUM SORBATE [PRESERVATIVE], CARRAGEENAN), ONION, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: PEPPER JACK CHEESE (PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES), BACON BITS (PORK CURED WITH WATER, SALT, SUGAR, SODIUM ASCORBATE, SODIUM NITRITE), SUN DRIED TOMATOES (TOMATOES, SALT), SEASONING (SPICE, MALTODEXTRIN, PALM OIL, SALT, BEEF STOCK POWDER, NATURAL & ARTIFICIAL FLAVOR, SAFFLOWER OIL, NATURAL SMOKE FLAVOR, POLYSORBATE 80 [EMULSIFIER]), SALT, CHIVES, SODIUM ACID PYROPHOSPHATE, PRESERVATIVE BLEND (ARTIFICIAL COLOR, POTASSIUM SORBATE, SALT, AND SOYBEAN OIL).

One serving (140 g) = 0.7 sugar cubes · 1.1 cheese slices · 0.6 bowls of rice

32 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

32

Highly processed

  • −6Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 9 additives−24Named additives
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 121kcal

Carbs 49%Protein 9%Fat 42%

ItemsAmount% of dailyCategory medianDifference
Protein2.9 g5%
Fat5.7 g11%
Carbs15 g5%
Fiber1.4 g6%
Calcium29 mg4%
Iron0.3 mg2%
Cholesterol18 mg6%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · Bob Evans Farms Inc · USDA FoodData Central

Serving 140g · Package – Medium energy density
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32 points among 1,499 in Entrees, Sides & Small Meals

Source
Source
USDA FoodData Central
Code
US-FDC-2038566
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