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Breads & Buns

LIGHT SUNDRIED TOMATO FLATBREAD, LIGHT SUNDRIED TOMATO

T. Marzetti Company Per 100 g · Label

42 points among 10,404 in Breads & Buns

Heavily processed.

42
  • −8Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −58 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · · Fumaric Acid
  3. 31 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 17g68% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 17g31% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 31 items · 3 additives
  • WATERIngredients
  • VITAL WHEAT GLUTENIngredients
  • OAT FIBERIngredients
  • WHOLE WHEAT FLOURIngredients
  • SOYBEAN OILIngredients
  • WHEAT FLOURIngredients
  • CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SODIUM ACID PYROPHOSPHATEIngredients
  • MALTITOLIngredients
  • INACTIVE DRY YEASTIngredients
  • BAKING SODAIngredients
  • WHEAT PROTEIN ISOLATEIngredients
  • TOMATO POWDERIngredients
  • SUNDRIED TOMATOES PRESERVED WITH SULFITESIngredients
  • POTASSIUM SORBATE AND SODIUM PROPIONATEIngredients
  • FUMARIC ACIDIngredients
  • PAPRIKA COLORIngredients
  • DRIED ONIONIngredients
  • SALTIngredients
  • SPICESIngredients
  • CALCIUM PEROXIDEIngredients
  • CELLULOSE GUMIngredients
  • DRIED GARLICIngredients
  • SOY FLOURIngredients
  • BASILIngredients
  • GUAR GUMIngredients
  • CALCIUM SULFATEIngredients
  • XANTHAN GUMIngredients
  • MALTODEXTRINIngredients
  • ANNATTO COLORIngredients
  • L-CYSTEINEIngredients
  • ENZYMES.Ingredients
Ingredient text

WATER, VITAL WHEAT GLUTEN, OAT FIBER, WHOLE WHEAT FLOUR, SOYBEAN OIL, WHEAT FLOUR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SODIUM ACID PYROPHOSPHATE, MALTITOL, INACTIVE DRY YEAST, BAKING SODA, WHEAT PROTEIN ISOLATE, TOMATO POWDER, SUNDRIED TOMATOES PRESERVED WITH SULFITES, POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES), FUMARIC ACID, PAPRIKA COLOR, DRIED ONION, SALT, SPICES, CALCIUM PEROXIDE, CELLULOSE GUM, DRIED GARLIC, SOY FLOUR, BASIL, GUAR GUM, CALCIUM SULFATE, XANTHAN GUM, MALTODEXTRIN, ANNATTO COLOR, L-CYSTEINE, ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · T. Marzetti Company · USDA FoodData Central ·

Serving 53g · Package – Medium energy density
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42 points among 10,404 in Breads & Buns

Where the calories come from 170kcal

Carbs 54%Protein 28%Fat 18%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy170 kcal9%
Protein17 g31%
Fat4.7 g9%
Carbs32.1 g10%
Sugars0 g0%
Fiber17 g68%
Calcium38 mg5%
Iron2 mg17%
Sodium604 mg30%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2038475
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