62 points among 10,404 in Breads & Buns
Heavily processed.
62
- −8Nutrition
- 0Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −38 came off
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−8Sodium −8
100 g = 1.2 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 14.3g57% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items
- CHICKPEA FLOURIngredients
- RICE FLOURIngredients
- CORN FLOUR. SUGARIngredients
- SEA SALTIngredients
- MONO AND DIGLYCERIDES AND YEAST.Ingredients
Ingredient text
CHICKPEA FLOUR, RICE FLOUR, CORN FLOUR. SUGAR, SEA SALT, MONO AND DIGLYCERIDES (FROM NON HYDROGENATED PALM OIL) AND YEAST.
If you keep eating it
Source · Maker · Label
Maker and label · Breton Enterprises Inc · USDA FoodData Central ·
Serving 7g · Package – High energy density
More
62 points among 10,404 in Breads & Buns
Where the calories come from 357kcal
Carbs 83%Protein 17%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2038182