Breads & BunsBreads & Buns
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Breads & Buns

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ROTHBURY FARMS, TEXAS TOAST, CHEESE GARLIC CROUTONS

Breads & Buns

Roskam Baking Company As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

17 ingredients

WHEAT FLOUR, CANOLA AND/OR OLIVE OIL, SALT, WHOLE WHEAT FLOUR, GARLIC POWDER, SUGAR, YEAST, PARSLEY, ROMANO CHEESE (MILK, CULTURE, SALT, ENZYMES), ONION POWDER, SPICES, YEAST EXTRACT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.

70 points among 10,404 in Breads & Buns

Heavily processed.

70

Moderately processed

  • −8Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −30 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesYeast Extract
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

Full nutrition facts per 100g

Where the calories come from 429kcal

Carbs 61%Protein 12%Fat 27%

ItemsAmount% of dailyCategory medianDifference
Energy429 kcal21%
Protein14.3 g26%
Fat14.3 g26%
Carbs71.4 g22%
Sugars0 g0%
Fiber0 g0%
Calcium0 mg0%
Iron5.1 mg43%
Sodium1,570 mg79%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 5.1mg43% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 17 items · 1 additives
  • WHEAT FLOURIngredients
  • CANOLA AND/OR OLIVE OILIngredients
  • SALTIngredients
  • WHOLE WHEAT FLOURIngredients
  • GARLIC POWDERIngredients
  • SUGARIngredients
  • YEASTIngredients
  • PARSLEYIngredients
  • ROMANO CHEESEIngredients
  • ONION POWDERIngredients
  • SPICESIngredients
  • YEAST EXTRACTIngredients
  • NIACINIngredients
  • REDUCED IRONIngredients
  • THIAMINE MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACID.Ingredients
Ingredient text

WHEAT FLOUR, CANOLA AND/OR OLIVE OIL, SALT, WHOLE WHEAT FLOUR, GARLIC POWDER, SUGAR, YEAST, PARSLEY, ROMANO CHEESE (MILK, CULTURE, SALT, ENZYMES), ONION POWDER, SPICES, YEAST EXTRACT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Roskam Baking Company · USDA FoodData Central ·

Serving 7g · Package – High energy density
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70 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2036177
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