Breads & BunsBreads & Buns
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Breads & Buns

8 HONEY ROUND BUNS

Alfred Nickles Bakery Inc. Per 100 g · Label

48 points among 10,404 in Breads & Buns

Heavily processed.

48
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesCalcium Propionate · Sodium Stearoyl Lactylate
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.4mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 140mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 21 items · 2 additives
  • ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • YEASTIngredients
  • HONEYIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OILIngredients
  • WHEAT GLUTENIngredients
  • SALTIngredients
  • CORN FLOURIngredients
  • TURMERICIngredients
  • PAPRIKAIngredients
  • MONO AND DIGLYCERIDESIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • CALCIUM PROPIONATEIngredients
  • CORN STARCHIngredients
  • CALCIUM SULFATEIngredients
  • AMMONIUM SULFATEIngredients
  • ASCORBIC ACIDIngredients
  • SESAME SEEDS.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, HONEY, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, WHEAT GLUTEN, SALT, CORN FLOUR, TURMERIC, PAPRIKA, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS, MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE (PRESERVATIVE), CORN STARCH, CALCIUM SULFATE, AMMONIUM SULFATE, ASCORBIC ACID, SESAME SEEDS.

If you keep eating it
Source · Maker · Label

Maker and label · Alfred Nickles Bakery Inc. · USDA FoodData Central ·

Serving 43g · Package – High energy density
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48 points among 10,404 in Breads & Buns

Where the calories come from 256kcal

Carbs 78%Protein 14%Fat 8%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy256 kcal13%
Protein9.3 g17%
Fat2.3 g4%
Carbs51.2 g16%
Sugars9.3 g9%
Fiber2.3 g9%
Calcium140 mg20%
Iron3.4 mg28%
Potassium93 mg3%
Sodium465 mg23%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2036138
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