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Breads & Buns

RUSTIC COUNTRY WHEAT BREAD

Buttercup Bakeries Inc Per 100 g · Label

55 points among 10,404 in Breads & Buns

Heavily processed.

55
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesCalcium Propionate
  3. 36 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 36 items · 1 additives
  • ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • STONE GROUND WHOLE WHEAT FLOURIngredients
  • OAT FLAKESIngredients
  • BROWN FLAXIngredients
  • HULLED MILLETIngredients
  • PRECOOKED RYE FLAKESIngredients
  • PRECOOKED RYE MEALIngredients
  • HULLED SUNFLOWER SEEDSIngredients
  • PRECOOKED TRITICALE FLAKESIngredients
  • WHITE SESAME SEEDSIngredients
  • OAT BRANIngredients
  • WHEAT BRANIngredients
  • SUGARIngredients
  • INVERT SUGARIngredients
  • CANE MOLASSESIngredients
  • OLIVE OILIngredients
  • CONTAINS 2% OR LESS OF: VITAL WHEAT GLUTENIngredients
  • DRIED DURUM WHEATIngredients
  • YEASTIngredients
  • ASCORBIC ACIDIngredients
  • ENZYMESIngredients
  • SALTIngredients
  • HONEYIngredients
  • PARTIALLY HYDROGENATED SOYBEAN OILIngredients
  • MONO- AND DIGLYCERIDESIngredients
  • AND PARTIALLY HYDROGENATED COTTONSEED OILIngredients
  • CARAMEL COLORIngredients
  • CARAMELIngredients
  • WHEAT FLOURIngredients
  • DEXTROSEIngredients
  • CALCIUM PROPIONATEIngredients
  • ROLLED OATSIngredients
  • WHOLE EGGIngredients
  • SOY LECITHINIngredients
  • WHOLE MILKIngredients
Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, STONE GROUND WHOLE WHEAT FLOUR, OAT FLAKES, BROWN FLAX, HULLED MILLET, PRECOOKED RYE FLAKES, PRECOOKED RYE MEAL, HULLED SUNFLOWER SEEDS, PRECOOKED TRITICALE FLAKES, WHITE SESAME SEEDS, OAT BRAN, WHEAT BRAN, SUGAR, INVERT SUGAR, CANE MOLASSES, OLIVE OIL, CONTAINS 2% OR LESS OF: VITAL WHEAT GLUTEN, DRIED DURUM WHEAT, YEAST, ASCORBIC ACID, ENZYMES, SALT, HONEY, PARTIALLY HYDROGENATED SOYBEAN OIL, MONO- AND DIGLYCERIDES, AND PARTIALLY HYDROGENATED COTTONSEED OIL, CARAMEL COLOR, CARAMEL, WHEAT FLOUR, DEXTROSE, CALCIUM PROPIONATE, ROLLED OATS, WHOLE EGG, SOY LECITHIN, WHOLE MILK

If you keep eating it
Source · Maker · Label

Maker and label · Buttercup Bakeries Inc · USDA FoodData Central ·

Serving 28g · Package – High energy density
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55 points among 10,404 in Breads & Buns

Where the calories come from 250kcal

Carbs 65%Protein 16%Fat 19%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy250 kcal13%
Protein10.7 g19%
Fat5.4 g10%
Carbs42.9 g13%
Sugars3.6 g4%
Fiber3.6 g14%
Calcium0 mg0%
Iron2.6 mg21%
Sodium393 mg20%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2036051
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