Breads & BunsBreads & Buns
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Breads & Buns

HEARTLAND CRUSTY GRAIN ARTISAN BREAD

Buttercup Bakeries Inc Per 100 g · Label

71 points among 10,404 in Breads & Buns

Heavily processed.

71
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesPotassium Iodate · Calcium Propionate
  3. 28 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 28 items · 2 additives
  • ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • OAT FLAKESIngredients
  • BROWN FLAXIngredients
  • HULLED MILLETIngredients
  • PRE COOKED RYE FLAKESIngredients
  • PRECOOKED RYE MEALIngredients
  • HULLED SUNFLOWER SEEDSIngredients
  • PRE COOKED TRITICALE FLAKESIngredients
  • WHITE SESAME SEEDS CONTAINS 2% OR LESS OF: VITAL WHEAT GLUTENIngredients
  • FERMENTED RYE FLOURIngredients
  • SALTIngredients
  • DRIED DURUM WHEAT SOURDOUGHIngredients
  • YEAST ANTIOXIDANTIngredients
  • ASCORBIC ACIDIngredients
  • ENZYMESIngredients
  • BEET FIBERIngredients
  • WHEAT FLOUR DATEMIngredients
  • SOY OILIngredients
  • L-CYSTEINEIngredients
  • POTASSIUM IODATEIngredients
  • OLIVE OILIngredients
  • SOY LECITHINIngredients
  • WHITE VINEGARIngredients
  • DEXTROSEIngredients
  • CALCIUM PROPIONATEIngredients
  • WHOLE MILKIngredients
  • WHOLE EGG.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, OAT FLAKES, BROWN FLAX, HULLED MILLET, PRE COOKED RYE FLAKES, PRECOOKED RYE MEAL, HULLED SUNFLOWER SEEDS, PRE COOKED TRITICALE FLAKES, WHITE SESAME SEEDS CONTAINS 2% OR LESS OF: VITAL WHEAT GLUTEN, FERMENTED RYE FLOUR, SALT, DRIED DURUM WHEAT SOURDOUGH, YEAST ANTIOXIDANT, ASCORBIC ACID, ENZYMES, BEET FIBER, WHEAT FLOUR DATEM, SOY OIL, L-CYSTEINE, POTASSIUM IODATE, OLIVE OIL, SOY LECITHIN, WHITE VINEGAR, DEXTROSE, CALCIUM PROPIONATE, WHOLE MILK, WHOLE EGG.

If you keep eating it
Source · Maker · Label

Maker and label · Buttercup Bakeries Inc · USDA FoodData Central ·

Serving 32g · Package – Medium energy density
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71 points among 10,404 in Breads & Buns

Where the calories come from 219kcal

Carbs 71%Protein 17%Fat 12%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy219 kcal11%
Protein9.4 g17%
Fat3.1 g6%
Carbs40.6 g13%
Sugars0 g0%
Fiber3.1 g12%
Calcium0 mg0%
Iron2.3 mg19%
Sodium359 mg18%
Cholesterol0 mg0%
Saturated fatty acids0.6 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2036049
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