Breads & BunsBreads & Buns
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Breads & Buns

WHITE BREAD, WHITE

Flowers Foods, Inc. Per 100 g · Label

64 points among 10,404 in Breads & Buns

3 additives.
Sodium in the bottom half.

64
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −36 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additivesCalcium Stearoyl Lactylate · · Sodium Stearoyl Lactylate
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.7mg하루 권장의 22%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 18 items · 3 additives
  • UNBLEACHED ENRICHED FLOURIngredients
  • WATERIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • YEASTIngredients
  • CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALTIngredients
  • BUTTER*Ingredients
  • SOYBEAN OILIngredients
  • WHEAT GLUTENIngredients
  • DOUGH CONDITIONERSIngredients
  • CULTURED WHEAT FLOURIngredients
  • VINEGARIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • WHEAT STARCHIngredients
  • SOY LECITHINIngredients
  • SOY FLOURIngredients
  • CALCIUM CARBONATEIngredients
  • AMMONIUM SULFATEIngredients
  • CALCIUM SULFATE.Ingredients
Ingredient text

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, BUTTER* (MADE FROM MILK), SOYBEAN OIL, WHEAT GLUTEN, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONOAND DIGLYCERIDES. ENZYMES, ASCORBIC ACID), CULTURED WHEAT FLOUR, VINEGAR, MONOCALCIUM PHOSPHATE, WHEAT STARCH, SOY LECITHIN, SOY FLOUR, CALCIUM CARBONATE, AMMONIUM SULFATE, CALCIUM SULFATE.

If you keep eating it
Source · Maker · Label

Maker and label · Flowers Foods, Inc. · USDA FoodData Central ·

Serving 26g · Package – High energy density
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64 points among 10,404 in Breads & Buns

Where the calories come from 269kcal

Carbs 77%Protein 11%Fat 12%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy269 kcal13%
Protein7.7 g14%
Fat3.9 g7%
Carbs53.8 g17%
Sugars7.7 g8%
Fiber0 g0%
Calcium0 mg0%
Iron2.7 mg22%
Potassium0 mg0%
Sodium500 mg25%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2036006
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