64 points among 10,404 in Breads & Buns
3 additives.
Sodium in the bottom half.
- −6Nutrition
- −8Ingredients
- −12Additives
- −10Processing
Sikcode diagnosis
Where −36 came off
- Processing level 3−10Made by processing whole foods
- 3 additives−12Named additivesCalcium Stearoyl Lactylate · · Sodium Stearoyl Lactylate
- 20 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 2.6 sugar cubes · 0.9 bowls of rice
One serving (26 g) = 0.7 sugar cubes
More to see
Not deducted 5 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.2mg35% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 154mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 11.5g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 20 items · 3 additives
- UNBLEACHED ENRICHED FLOURIngredients
- WATERIngredients
- HONEYIngredients
- SUGARIngredients
- WHEAT GLUTENIngredients
- WHOLE WHEAT FLOURIngredients
- RYE FLOURIngredients
- WHEAT BRANIngredients
- CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEASTIngredients
- SOY FLOURIngredients
- SALTIngredients
- SOYBEAN OILIngredients
- DOUGH CONDITIONERSIngredients
- CULTURED WHEAT FLOURIngredients
- VINEGARIngredients
- CALCIUM SULFATEIngredients
- YEAST FOODIngredients
- MONOCALCIUM PHOSPHATEIngredients
- SOY LECITHINIngredients
- CALCIUM CARBONATE.Ingredients
Ingredient text
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HONEY, SUGAR, WHEAT GLUTEN, WHOLE WHEAT FLOUR, RYE FLOUR, WHEAT BRAN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SOY FLOUR, SALT, SOYBEAN OIL, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), CULTURED WHEAT FLOUR, VINEGAR, CALCIUM SULFATE, YEAST FOOD (AMMONIUM SULFATE), MONOCALCIUM PHOSPHATE, SOY LECITHIN, CALCIUM CARBONATE.
If you keep eating it
Source · Maker · Label
Maker and label · Flowers Foods, Inc. · USDA FoodData Central ·
More
64 points among 10,404 in Breads & Buns
Where the calories come from 269kcal
Carbs 71%Protein 17%Fat 12%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2036005