72 points among 10,404 in Breads & Buns
Heavily processed.
72
- −6Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 24 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.9mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 179mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 24 items · 1 additives
- UNBLEACHED ENRICHED FLOURIngredients
- WATERIngredients
- WHOLE WHEAT FLOURIngredients
- HONEYIngredients
- WHEAT GLUTENIngredients
- SUGARIngredients
- WHEAT BRANIngredients
- CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEASTIngredients
- CULTURED WHEAT FLOURIngredients
- SALTIngredients
- SOYBEAN OILIngredients
- SOY FLOURIngredients
- CALCIUM SULFATEIngredients
- MONOGLYCERIDESIngredients
- ENZYMESIngredients
- MONOCALCIUM PHOSPHATEIngredients
- SOY LECITHINIngredients
- ASCORBIC ACIDIngredients
- NIACINIngredients
- REDUCED IRONIngredients
- THIAMIN MONONITRATEIngredients
- RIBOFLAVINIngredients
- FOLIC ACIDIngredients
- CALCIUM CARBONATE.Ingredients
Ingredient text
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, HONEY, WHEAT GLUTEN, SUGAR, WHEAT BRAN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, CULTURED WHEAT FLOUR, SALT, SOYBEAN OIL, SOY FLOUR, CALCIUM SULFATE, MONOGLYCERIDES, ENZYMES, MONOCALCIUM PHOSPHATE, SOY LECITHIN, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN, FOLIC ACID, CALCIUM CARBONATE.
If you keep eating it
Source · Maker · Label
Maker and label · Flowers Foods, Inc. · USDA FoodData Central ·
Serving 28g · Package – High energy density
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72 points among 10,404 in Breads & Buns
Where the calories come from 250kcal
Carbs 73%Protein 15%Fat 12%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2035996