BERLIN NATURAL BAKERY, WHOLE GRAIN SPELT BREAD
Berlin Natural Bakery, Inc. Per 100 g · Label
87 points among 10,404 in Breads & Buns
Heavily processed.
87
- −3Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −13 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sugars 3.1gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.2g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 5 items
- FRESHLY STONE GROUND ANCIENT WHOLE GRAIN SPELT FLOURIngredients
- FILTERED WATERIngredients
- HONEYIngredients
- YEASTIngredients
- SEA SALT.Ingredients
Ingredient text
FRESHLY STONE GROUND ANCIENT WHOLE GRAIN SPELT FLOUR (WHEAT), FILTERED WATER, HONEY, YEAST, SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Berlin Natural Bakery, Inc. · USDA FoodData Central ·
Serving 32g · Package – High energy density
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87 points among 10,404 in Breads & Buns
Where the calories come from 250kcal
Carbs 79%Protein 15%Fat 6%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2035739