Breads & BunsBreads & Buns
Log

Breads & Buns

WHOLE GRAIN BREAND

The Gluten Free Food Group LLC Per 100 g · Label

75 points among 10,404 in Breads & Buns

Heavily processed.

75
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 4.4gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.4g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 17 items · 1 additives
  • WATERIngredients
  • WHOLE GRAIN BROWN RICE FLOURIngredients
  • TAPIOCA STARCHIngredients
  • CORN STARCHIngredients
  • EGGSIngredients
  • CORN DEXTRINIngredients
  • SUGARIngredients
  • NON-GMO CANOLA OILIngredients
  • POTATO FLOURIngredients
  • HONEYIngredients
  • BAKING POWDERIngredients
  • YEASTIngredients
  • RICE BRANIngredients
  • XANTHAN GUMIngredients
  • SALTIngredients
  • VINEGARIngredients
  • ENZYMES .Ingredients
Ingredient text

WATER, WHOLE GRAIN BROWN RICE FLOUR, TAPIOCA STARCH, CORN STARCH, EGGS, CORN DEXTRIN, SUGAR, NON-GMO CANOLA OIL, POTATO FLOUR, HONEY, BAKING POWDER, YEAST, RICE BRAN, XANTHAN GUM, SALT, VINEGAR, ENZYMES (CALCIUM SULFATE & ENZYMES).

If you keep eating it
Source · Maker · Label

Maker and label · The Gluten Free Food Group LLC · USDA FoodData Central ·

Serving 68g · Package – Medium energy density
More

75 points among 10,404 in Breads & Buns

Where the calories come from 206kcal

Carbs 85%Protein 6%Fat 9%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy206 kcal10%
Protein2.9 g5%
Fat2.2 g4%
Carbs44.1 g14%
Sugars4.4 g4%
Fiber7.4 g30%
Calcium59 mg8%
Iron1.1 mg9%
Sodium338 mg17%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2035720
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.