75 points among 10,404 in Breads & Buns
Heavily processed.
75
- −3Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesCalcium Propionate
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.8mg하루 권장의 23%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items · 1 additives
- ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- WHITE RYE FLOURIngredients
- WHOLE CARAWAY SEEDIngredients
- SALT. CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OILIngredients
- YEASTIngredients
- VINEGARIngredients
- MONOCALCIUM PHOSPHATEIngredients
- AMMONIUM SULFATEIngredients
- ONIONSIngredients
- ASCORBIC ACIDIngredients
- CALCIUM PROPIONATEIngredients
- CORN MEALIngredients
- SOY LECITHIN.Ingredients
Ingredient text
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN [A-B VITAMIN], FERROUS SULFATE [IRON], THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID [A-B VITAMIN]), WATER, WHITE RYE FLOUR, WHOLE CARAWAY SEED, SALT. CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, YEAST, VINEGAR, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, ONIONS, ASCORBIC ACID, CALCIUM PROPIONATE (A PRESERVATIVE), CORN MEAL, SOY LECITHIN.
If you keep eating it
Source · Maker · Label
Maker and label · Schwebel Baking Company · USDA FoodData Central ·
Serving 26g · Package – Medium energy density
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75 points among 10,404 in Breads & Buns
Where the calories come from 231kcal
Carbs 81%Protein 12%Fat 7%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2035266