72 points among 10,404 in Breads & Buns
Heavily processed.
72
- −6Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesCalcium Propionate
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 18 items · 1 additives
- INGREDIENTS: WHOLE WHEAT FLOURIngredients
- WATERIngredients
- CORN SYRUPIngredients
- WHEAT GLUTENIngredients
- YEASTIngredients
- WHEAT FLAKESIngredients
- HONEYIngredients
- CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OILIngredients
- SALTIngredients
- VINEGARIngredients
- ASCORBIC ACIDIngredients
- MONO & DIGLYCERIDESIngredients
- ETHOXYLATED MONO & DIGLYCERIDESIngredients
- WHEAT FLOURIngredients
- CALCIUM SULFATEIngredients
- AMMONIUM SULFATEIngredients
- CALCIUM PROPIONATEIngredients
- SOY LECITHIN.Ingredients
Ingredient text
INGREDIENTS: WHOLE WHEAT FLOUR, WATER, CORN SYRUP, WHEAT GLUTEN, YEAST, WHEAT FLAKES, HONEY, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, VINEGAR, ASCORBIC ACID, MONO & DIGLYCERIDES, ETHOXYLATED MONO & DIGLYCERIDES, WHEAT FLOUR, CALCIUM SULFATE, AMMONIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE), SOY LECITHIN.
If you keep eating it
Source · Maker · Label
Maker and label · Schwebel Baking Company · USDA FoodData Central ·
Serving 50g · Package – Medium energy density
More
72 points among 10,404 in Breads & Buns
Where the calories come from 240kcal
Carbs 70%Protein 19%Fat 11%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2035264