75 points among 10,404 in Breads & Buns
Heavily processed.
75
- −3Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesCalcium Propionate
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 1.3 sugar cubes · 1 bowl of rice
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Sugars 3.9gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 154mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 14 items · 1 additives
- ENRICHED FLOURIngredients
- WATERIngredients
- CORN SYRUPIngredients
- YEASTIngredients
- SOY OILIngredients
- CONTAINS 2% OR LESS OF THE FOLLOWING: SALTIngredients
- MONOGLYCERIDESIngredients
- MONOCALCIUM PHOSPHATEIngredients
- CALCIUM SULFATEIngredients
- CALCIUM PROPIONATEIngredients
- AMMONIUM SULFATEIngredients
- ENZYMEIngredients
- ASCORBIC ACIDIngredients
- SOY LECITHIN.Ingredients
Ingredient text
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN SYRUP, YEAST, SOY OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, CALCIUM PROPIONATE (A PRESERVATIVE), AMMONIUM SULFATE, ENZYME, ASCORBIC ACID, SOY LECITHIN.
If you keep eating it
Source · Maker · Label
Maker and label · Schwebel Baking Company · USDA FoodData Central ·
Serving 26g · Package – High energy density
More
75 points among 10,404 in Breads & Buns
Where the calories come from 308kcal
Carbs 79%Protein 10%Fat 11%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2035261