Breads & BunsBreads & Buns
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Breads & Buns

SPROUTED WHOLE WHEAT BREAD, SPROUTED WHOLE WHEAT

Maxim's Nutricare Inc Per 100 g · Label

76 points among 10,404 in Breads & Buns

Heavily processed.

76
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.5g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items
  • WATERIngredients
  • ORGANIC SPROUTED WHEATIngredients
  • ORGANIC WHEAT FLOUR ORGANIC WHOLE WHEAT FLOURIngredients
  • ORGANIC CANE SUGARIngredients
  • ORGANIC EXPELLER PRESSED CANOLA OIL AND/OR ORGANIC EXPELLER PRESSED SOYBEAN OIL CONTAINS 2% OR LESS OF THE FOLLOWING: YEASTIngredients
  • SEA SALTIngredients
  • ORGANIC MOLASSESIngredients
  • ORGANIC CULTURED WHEATIngredients
  • ORGANIC VINEGARIngredients
  • ORGANIC WHEAT BRANIngredients
  • ENZYMEIngredients
  • ORGANIC SOY LECITHINIngredients
  • ASCORBIC ACID.Ingredients
Ingredient text

WATER, ORGANIC SPROUTED WHEAT, ORGANIC WHEAT FLOUR ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED CANOLA OIL AND/OR ORGANIC EXPELLER PRESSED SOYBEAN OIL CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SEA SALT, ORGANIC MOLASSES, ORGANIC CULTURED WHEAT, ORGANIC VINEGAR, ORGANIC WHEAT BRAN, ENZYME (PLANT BASED), ORGANIC SOY LECITHIN, ASCORBIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Maxim's Nutricare Inc · USDA FoodData Central ·

Serving 40g · Package – Medium energy density
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76 points among 10,404 in Breads & Buns

Where the calories come from 225kcal

Carbs 75%Protein 12%Fat 13%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy225 kcal11%
Protein7.5 g14%
Fat3.8 g7%
Carbs47.5 g15%
Sugars7.5 g8%
Fiber7.5 g30%
Calcium30 mg4%
Iron2.8 mg23%
Potassium105 mg3%
Sodium450 mg23%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2035207
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