Breads & BunsBreads & Buns
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Breads & Buns

RYE SEEDED BREAD

Pan-O-Gold Baking Co. Per 100 g · Label

63 points among 10,404 in Breads & Buns

4 additives.
Sodium in the bottom half.

63
  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −37 came off

  1. Processing level 3−10Made by processing whole foods
  2. 4 additives−16Named additivesCalcium Propionate · · Fumaric Acid · Sodium Stearoyl Lactylate
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 15 items · 4 additives
  • ENRICHED UNBLEACHED FLOURIngredients
  • WATERIngredients
  • MEDIUM RYE FLOURIngredients
  • SUGARIngredients
  • WHOLE CARAWAY SEEDIngredients
  • YEASTIngredients
  • CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SOYBEAN OILIngredients
  • SALTIngredients
  • WHEAT GLUTENIngredients
  • FUMARIC ACIDIngredients
  • ACETIC ACIDIngredients
  • SPICESIngredients
  • DOUGH CONDITIONERSIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • CALCIUM PROPIONATE .Ingredients
Ingredient text

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MEDIUM RYE FLOUR, SUGAR, WHOLE CARAWAY SEED, YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SOYBEAN OIL, SALT, WHEAT GLUTEN, FUMARIC ACID, ACETIC ACID, SPICES, DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, CALCIUM SULFATE, ENZYMES), MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE (PRESERVATIVE).

If you keep eating it
Source · Maker · Label

Maker and label · Pan-O-Gold Baking Co. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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63 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 250kcal

Carbs 77%Protein 17%Fat 6%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy250 kcal13%
Protein10.7 g19%
Fat1.8 g3%
Carbs50 g15%
Sugars3.6 g4%
Fiber3.6 g14%
Calcium143 mg20%
Iron3.9 mg32%
Sodium571 mg29%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2035197
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