71 points among 10,404 in Breads & Buns
Heavily processed.
- −3Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesCarnauba Wax ·
- 22 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
More to see
Not deducted 5 items
Kept
−0- Sugars 5gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 12.5g하루 권장의 50%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.7mg하루 권장의 23%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 22 items · 2 additives
- WATERIngredients
- ORGANIC WHOLE WHEAT FLOURIngredients
- ORGANIC WHEAT FLOURIngredients
- ORGANIC FLAX SEEDSIngredients
- ORGANIC HARD RED WHEATIngredients
- ORGANIC OAT FIBERIngredients
- ORGANIC CANE SUGARIngredients
- ORGANIC GRAIN MIXIngredients
- ORGANIC PUMPKIN SEEDSIngredients
- ORGANIC SUNFLOWER SEEDSIngredients
- ORGANIC BLACK SESAME SEEDSIngredients
- ORGANIC SESAME SEEDSIngredients
- ORGANIC GLUTENIngredients
- WHEAT STARCHIngredients
- ORGANIC CANOLA OIL AND/OR ORGANIC SOYBEAN OILIngredients
- ORGANIC MOLASSESIngredients
- SEA SALTIngredients
- YEASTIngredients
- ORGANIC SUNFLOWER LECITHIN AND/OR ORGANIC SOY LECITHINIngredients
- ORGANIC DOUGH CONDITIONERIngredients
- ORGANIC ENZYMEIngredients
- CITRIC ACID .Ingredients
Ingredient text
WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC FLAX SEEDS, ORGANIC HARD RED WHEAT, ORGANIC OAT FIBER, ORGANIC CANE SUGAR, ORGANIC GRAIN MIX (ORGANIC HARD RED WHEAT, ORGANIC RYE, ORGANIC BARLEY, ORGANIC SPELT, ORGANIC SOFT WHITE WHEAT, ORGANIC CORN), ORGANIC PUMPKIN SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC BLACK SESAME SEEDS, ORGANIC SESAME SEEDS, ORGANIC GLUTEN, WHEAT STARCH (ORGANIC WHEAT STARCH, ORGANIC WHOLE WHEAT FLOUR, LACTIC ACID BACTERIA CULTURE), ORGANIC CANOLA OIL AND/OR ORGANIC SOYBEAN OIL, ORGANIC MOLASSES, SEA SALT, YEAST, ORGANIC SUNFLOWER LECITHIN AND/OR ORGANIC SOY LECITHIN, ORGANIC DOUGH CONDITIONER (ORGANIC WHEAT GLUTEN, ORGANIC WHEAT STARCH, ORGANIC SUNFLOWER LECITHIN AND/OR ORGANIC SOY LECITHIN, ASCORBIC ACID, SEA SALT, ENZYME [PLANT BASED]), ORGANIC ENZYME (ORGANIC CORNSTARCH, ORGANIC SOYBEAN LECITHIN, ENZYMES [PLANT BASED], TRI-CALCIUM PHOSPHATE), CITRIC ACID (CITRIC ACID, CARNAUBA WAX).
If you keep eating it
Source · Maker · Label
Maker and label · Maxim's Nutricare Inc · USDA FoodData Central ·
More
71 points among 10,404 in Breads & Buns
Where the calories come from 275kcal
Carbs 60%Protein 14%Fat 26%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2035191