Breads & BunsBreads & Buns
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Breads & Buns

PREMIUM WHITE BREAD

Pan-O-Gold Baking Co. Per 100 g · Label

72 points among 10,404 in Breads & Buns

Heavily processed.

72
  • −6Nutrition
  • −4Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesCalcium Propionate · Sodium Stearoyl Lactylate
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 10 items · 2 additives
  • ENRICHED UNBLEACHED FLOURIngredients
  • WATERIngredients
  • SUGARIngredients
  • YEASTIngredients
  • CONTAINS LESS THAN 2% OF THE FOLLOWING: SOYBEAN OILIngredients
  • SALTIngredients
  • CALCIUM PROPIONATEIngredients
  • DOUGH CONDITIONERSIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • CALCIUM SULFATE.Ingredients
Ingredient text

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, CONTAINS LESS THAN 2% OF THE FOLLOWING: SOYBEAN OIL, SALT, CALCIUM PROPIONATE (PRESERVATIVE), DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ENZYMES, ASCORBIC ACID), MONOCALCIUM PHOSPHATE, CALCIUM SULFATE.

If you keep eating it
Source · Maker · Label

Maker and label · Pan-O-Gold Baking Co. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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72 points among 10,404 in Breads & Buns

Where the calories come from 250kcal

Carbs 83%Protein 11%Fat 6%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy250 kcal13%
Protein7.1 g13%
Fat1.8 g3%
Carbs53.6 g17%
Sugars10.7 g11%
Fiber3.6 g14%
Calcium143 mg20%
Iron2.6 mg21%
Sodium571 mg29%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2035187
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