Breads & BunsBreads & Buns
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Breads & Buns

COCKTAIL SIZE CARAWAY RYE BREAD

Alpha Baking Co., Inc. Per 100 g · Label

66 points among 10,404 in Breads & Buns

Heavily processed.

66
  • −8Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −34 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 17 items · 2 additives
  • ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • RYE FLOURIngredients
  • SOYBEAN OILIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: YELLOW CORN FLOURIngredients
  • ACETIC ACIDIngredients
  • LACTIC ACIDIngredients
  • SALTIngredients
  • YEASTIngredients
  • CARAWAY SEEDSIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • SOY LECITHINIngredients
  • CARAMEL COLORIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • CALCIUM PROPIONATE AND POTASSIUM SORBATEIngredients
  • DEHYDRATED ONIONIngredients
  • ENZYMES.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: YELLOW CORN FLOUR, ACETIC ACID, LACTIC ACID, SALT, YEAST, CARAWAY SEEDS, HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN, CARAMEL COLOR, MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), DEHYDRATED ONION, ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · Alpha Baking Co., Inc. · USDA FoodData Central ·

Serving 48g · Package – High energy density
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66 points among 10,404 in Breads & Buns

Where the calories come from 250kcal

Carbs 72%Protein 13%Fat 15%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy250 kcal13%
Protein8.3 g15%
Fat4.2 g8%
Carbs45.8 g14%
Sugars0 g0%
Fiber2.1 g8%
Calcium83 mg12%
Iron2.3 mg19%
Potassium0 mg0%
Sodium667 mg33%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2034373
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