Breads & BunsBreads & Buns
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Breads & Buns

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9 GRAIN BREAD, 9 GRAIN

Breads & Buns

Alpha Baking Co., Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

15 ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, 9 GRAINS & SEEDS (WHEAT, CORN, OATS, RYE, WHEAT BRAN, FLAX SEEDS, SESAME SEEDS, BARLEY, TRITICALE, SUNFLOWER SEEDS), HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, VINEGAR, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE), WHEAT STARCH, ASCORBIC ACID, ENZYMES.

One serving (40 g) = 0.7 sugar cubes

71 points among 10,404 in Breads & Buns

Heavily processed.

71

Moderately processed

  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesCalcium Propionate ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 275kcal

Carbs 73%Protein 15%Fat 12%

ItemsAmount% of dailyCategory medianDifference
Energy275 kcal14%
Protein10 g18%
Fat3.8 g7%
Carbs50 g15%
Sugars5 g5%
Fiber2.5 g10%
Calcium62 mg9%
Iron2.5 mg21%
Potassium148 mg4%
Sodium475 mg24%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 5gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items · 2 additives
  • UNBLEACHED ENRICHED FLOURIngredients
  • WATERIngredients
  • 9 GRAINS & SEEDSIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • WHEAT GLUTENIngredients
  • YEASTIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OILIngredients
  • SALTIngredients
  • VINEGARIngredients
  • CALCIUM PROPIONATEIngredients
  • MONOGLYCERIDESIngredients
  • POTASSIUM SORBATEIngredients
  • WHEAT STARCHIngredients
  • ASCORBIC ACIDIngredients
  • ENZYMES.Ingredients
Ingredient text

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, 9 GRAINS & SEEDS (WHEAT, CORN, OATS, RYE, WHEAT BRAN, FLAX SEEDS, SESAME SEEDS, BARLEY, TRITICALE, SUNFLOWER SEEDS), HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, VINEGAR, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE), WHEAT STARCH, ASCORBIC ACID, ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · Alpha Baking Co., Inc. · USDA FoodData Central ·

Serving 40g · Package – High energy density
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71 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2034372
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