60 points among 10,404 in Breads & Buns
4 additives.
Sugars in the bottom half.
60
- −6Nutrition
- −8Ingredients
- −16Additives
- −10Processing
Sikcode diagnosis
Where −40 came off
- Processing level 3−10Made by processing whole foods
- 4 additives−16Named additives · Magnesium Carbonate · ·
- 20 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.3g하루 권장의 29%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.6mg하루 권장의 22%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 20 items · 4 additives
- FILTERED WATERIngredients
- RICE FLOURIngredients
- TAPIOCA STARCHIngredients
- HIGH OLEIC SAFFLOWER OILIngredients
- PEAR JUICE CONCENTRATEIngredients
- BAMBOO FIBERIngredients
- YEASTIngredients
- METHYLCELLULOSEIngredients
- TAPIOCA SYRUPIngredients
- GUAR GUMIngredients
- ORGANIC PALM FRUIT OILIngredients
- SALTIngredients
- ORANGE CITRUS FIBERIngredients
- CALCIUM PHOSPHATEIngredients
- BAKING POWDERIngredients
- ENRICHED WITH THIAMINIngredients
- RIBOFLAVINIngredients
- NIACINIngredients
- IRONIngredients
- FOLIC ACID AND VITAMIN D.Ingredients
Ingredient text
FILTERED WATER, RICE FLOUR, TAPIOCA STARCH, HIGH OLEIC SAFFLOWER OIL, PEAR JUICE CONCENTRATE, BAMBOO FIBER, YEAST, METHYLCELLULOSE, TAPIOCA SYRUP, GUAR GUM, ORGANIC PALM FRUIT OIL, SALT, ORANGE CITRUS FIBER, CALCIUM PHOSPHATE, BAKING POWDER (GLUCONO DELTA LACTONE, CALCIUM CARBONATE & MAGNESIUM CARBONATE), ENRICHED WITH THIAMIN (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN, IRON, FOLIC ACID AND VITAMIN D.
If you keep eating it
Source · Maker · Label
Maker and label · Ener-G Foods Inc · USDA FoodData Central ·
Serving 55g · Package – Medium energy density
More
60 points among 10,404 in Breads & Buns
Where the calories come from 218kcal
Carbs 73%Protein 4%Fat 23%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2034160