64 points among 10,404 in Breads & Buns
3 additives.
Sugars in the bottom half.
64
- −6Nutrition
- −8Ingredients
- −12Additives
- −10Processing
Sikcode diagnosis
Where −36 came off
- Processing level 3−10Made by processing whole foods
- 3 additives−12Named additives · Magnesium Carbonate ·
- 19 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 19 items · 3 additives
- FILTERED WATERIngredients
- RICE FLOURIngredients
- TAPIOCA STARCHIngredients
- HIGH OLEIC SAFFLOWER OILIngredients
- PEAR JUICE CONCENTRATEIngredients
- BAMBOO FIBERIngredients
- ORGANIC PALM FRUIT OILIngredients
- YEASTIngredients
- MODIFIED CELLULOSEIngredients
- GUAR GUMIngredients
- ORGANIC TAPIOCA SYRUPIngredients
- SALTIngredients
- ORANGE CITRUS FIBERIngredients
- BAKING POWDERIngredients
- ENRICHED WITH THIAMINIngredients
- RIBOFLAVINIngredients
- NIACINIngredients
- IRONIngredients
- FOLIC ACID.Ingredients
Ingredient text
FILTERED WATER, RICE FLOUR, TAPIOCA STARCH, HIGH OLEIC SAFFLOWER OIL, PEAR JUICE CONCENTRATE, BAMBOO FIBER, ORGANIC PALM FRUIT OIL, YEAST, MODIFIED CELLULOSE, GUAR GUM, ORGANIC TAPIOCA SYRUP, SALT, ORANGE CITRUS FIBER, BAKING POWDER (GLUCONO DELTA LACTONE, CALCIUM CARBONATE & MAGNESIUM CARBONATE), ENRICHED WITH THIAMIN (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN, IRON, FOLIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · Ener-G Foods Inc · USDA FoodData Central ·
Serving 19g · Package – Medium energy density
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64 points among 10,404 in Breads & Buns
Where the calories come from 237kcal
Carbs 61%Protein 0%Fat 39%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2034123