Breads & BunsBreads & Buns
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Breads & Buns

8 SUB BUNS

Gonnella Baking Company Per 100 g · Label

55 points among 10,404 in Breads & Buns

7 additives.
Sodium in the bottom half.

55
  • −3Nutrition
  • −8Ingredients
  • −24Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −45 came off

  1. Processing level 3−10Made by processing whole foods
  2. 7 additives−24Named additivesCalcium Propionate · · Fumaric Acid · Azodicarbonamide · · · Sodium Stearoyl Lactylate
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 4.2gWithin the limit, nothing deducted−0
  2. Saturated fat 0.7gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.8mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 23 items · 7 additives
  • ENRICHED BLEACHED FLOURIngredients
  • WATERIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • SOYBEAN OILIngredients
  • CONTAINS LESS THAN 2% OF YEASTIngredients
  • SALTIngredients
  • MONO- AND DIGLYCERIDESIngredients
  • HYDROXYLATED SOY LECITHINIngredients
  • CULTURED WHEAT FLOURIngredients
  • VINEGARIngredients
  • ENZYMESIngredients
  • CALCIUM SULFATEIngredients
  • ASCORBIC ACIDIngredients
  • CALCIUM PEROXIDEIngredients
  • AZODICARBONAMIDEIngredients
  • FUMARIC ACIDIngredients
  • ACETIC ACIDIngredients
  • CITRIC ACIDIngredients
  • LACTIC ACIDIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • WHEAT GLUTENIngredients
  • CALCIUM PROPIONATEIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, CONTAINS LESS THAN 2% OF YEAST, SALT, MONO- AND DIGLYCERIDES, HYDROXYLATED SOY LECITHIN, CULTURED WHEAT FLOUR, VINEGAR, ENZYMES, CALCIUM SULFATE, ASCORBIC ACID, CALCIUM PEROXIDE, AZODICARBONAMIDE, FUMARIC ACID, ACETIC ACID, CITRIC ACID, LACTIC ACID, SODIUM STEAROYL LACTYLATE, WHEAT GLUTEN, CALCIUM PROPIONATE (PRESERVATIVE), SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Gonnella Baking Company · USDA FoodData Central ·

Serving 71g · Package – High energy density
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55 points among 10,404 in Breads & Buns

Where the calories come from 296kcal

Carbs 71%Protein 14%Fat 15%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy296 kcal15%
Protein9.9 g18%
Fat4.9 g9%
Carbs50.7 g16%
Sugars4.2 g4%
Fiber1.4 g6%
Calcium85 mg12%
Iron3.8 mg32%
Sodium535 mg27%
Cholesterol0 mg0%
Saturated fatty acids0.7 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2033871
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