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Breads & Buns

SOFT ITALIAN ROLLS

Gonnella Baking Company Per 100 g · Label

66 points among 10,404 in Breads & Buns

Heavily processed.

66
  • −8Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −34 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesCalcium Propionate · Azodicarbonamide
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.8mg40% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 11.7g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 19 items · 2 additives
  • ENRICHED BLEACHED FLOURIngredients
  • WATERIngredients
  • CONTAINS LESS THAN 2% OF YEASTIngredients
  • SALTIngredients
  • SOYBEAN OILIngredients
  • DEXTROSEIngredients
  • SUGARIngredients
  • CORN STARCHIngredients
  • DATEMIngredients
  • ASCORBIC ACIDIngredients
  • AZODICARBONAMIDEIngredients
  • L-CYSTEINEIngredients
  • CALCIUM SULFATEIngredients
  • CALCIUM PEROXIDEIngredients
  • MONO- AND DIGLYCERIDESIngredients
  • WHEAT GLUTENIngredients
  • ENZYMESIngredients
  • CALCIUM PROPIONATEIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF YEAST, SALT, SOYBEAN OIL, DEXTROSE, SUGAR, CORN STARCH, DATEM, ASCORBIC ACID, AZODICARBONAMIDE, L-CYSTEINE, CALCIUM SULFATE, CALCIUM PEROXIDE, MONO- AND DIGLYCERIDES, WHEAT GLUTEN, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE), SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Gonnella Baking Company · USDA FoodData Central ·

Serving 94g · Package – High energy density
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66 points among 10,404 in Breads & Buns

Where the calories come from 330kcal

Carbs 77%Protein 14%Fat 9%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy330 kcal17%
Protein11.7 g21%
Fat3.2 g6%
Carbs63.8 g20%
Sugars0 g0%
Fiber2.1 g8%
Calcium85 mg12%
Iron4.8 mg40%
Sodium681 mg34%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2033866
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