ORGANIC WHOLE GRAIN & FLAX BREAD

Name: ORGANIC WHOLE GRAIN & FLAX BREAD
Brand: Alpha Baking Co., Inc.
SKU: US-FDC-2033733

Alpha Baking Co., Inc. Per 100 g · Label 2021-10-28

75 points among 10,404 in Breads & Buns

Heavily processed.

−3Nutrition
−8Ingredients
−4Additives
−10Processing

See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Where −25 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
15 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

Energy244kcal12%Sugars4.4g4% · ≈ 1 sugar cubesSaturated fatty acids0g0%Sodium311mg16% · ≈ 0.8 g of salt

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Not deducted 5 items

Kept

−0

Sugars 4.4gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 6.7g하루 권장의 27%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 11.1g하루 권장의 20%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 15 items · 1 additives

WATERIngredients
ORGANIC WHOLE WHEAT FLOURIngredients
ORGANIC SEMOLINAIngredients
ORGANIC WHEAT GLUTENIngredients
ORGANIC FLAXSEEDIngredients
ORGANIC DRIED CANE SYRUPIngredients
CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC WHITE DISTILLED VINEGARIngredients
YEASTIngredients
CULTURED ORGANIC UNBLEACHED WHEAT FLOURIngredients
SEA SALTIngredients
ORGANIC VITAMIN & MINERAL PREMIXIngredients
ORGANIC SUNFLOWER OILIngredients
ASCORBIC ACIDIngredients
SOY LECITHINIngredients
ENZYMES.Ingredients

Ingredient text

WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC SEMOLINA, ORGANIC WHEAT GLUTEN, ORGANIC FLAXSEED, ORGANIC DRIED CANE SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC WHITE DISTILLED VINEGAR, YEAST, CULTURED ORGANIC UNBLEACHED WHEAT FLOUR, SEA SALT, ORGANIC VITAMIN & MINERAL PREMIX (VITAMIN B6, CALCIUM CARBONATE, MAGNESIUM CITRATE, ZINC OXIDE), ORGANIC SUNFLOWER OIL, ASCORBIC ACID, SOY LECITHIN, ENZYMES.

If you keep eating it

Source · Maker · Label

Maker and label · Alpha Baking Co., Inc. · USDA FoodData Central · 2021-10-28

Serving 45g · Package – High energy density

75 points among 10,404 in Breads & Buns

Where the calories come from 244kcal

Carbs 70%Protein 18%Fat 12%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	244 kcal	12%	–	–
Protein	11.1 g	20%	–	–
Fat	3.3 g	6%	–	–
Carbs	44.4 g	14%	–	–
Sugars	4.4 g	4%	–	–
Fiber	6.7 g	27%	–	–
Calcium	133 mg	19%	–	–
Iron	1.6 mg	13%	–	–
Sodium	311 mg	16%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2033733

ORGANIC WHOLE GRAIN & FLAX BREAD

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Full nutrition facts per 100g